After indulging in a Mother's Day dinner with Chris' mom that included pizza and ice cream, I thought it might be an appropriate time to list various ways to burn off those extra calories. I came across this handy chart at my grocery store that lists the amount of minutes it would take to burn 100 calories while doing the listed activity. For 30 more ways to burn 100 calories, see the full chart here.

Minutes to burn 100 calories, based on a 130-pound or 190-pound individual.

Activity                             130                              190

Cleaning house                  29                                20
Slow jogging                     15                                10
Mowing lawn                     19                                12
Jumping rope                    10                                 7
Walking                            29                                20
Tennis                              15                               10
Swimming laps                   13                                9
Bowling                             34                               25
Golf                                  25                               18
Fishing                              25                               18
Moderate bicycling              13                                9
Gardening                         20                               14
Hiking                               17                               12
Yoga                                25                               18
Bailing Hay                         13                                9
Softball or baseball              20                               14
Frisbee                              34                               25
Shoveling snow                  17                               12
Table Tennis                      25                               18
Playing piano                      40                               28