Turkey + Soup + Tortillas
If you have a some ground turkey, some tomato soup (preferable low-sodium), and some tortillas (preferably whole-wheat), here is an easy meal you could make: Yum-Yum Taco Bake (344 calories per serving).
For the Yum-Yum Taco Bake, you'll also need:
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Salsa
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Milk
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Cheddar cheese

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